Weekly Meal Plan Ideas
With our lives being so busy, it’s hard to find the time to make nutritious meals at home. But if you keep buying ready-made dinners, frozen pizzas, and more, you end up neglecting the food in your refrigerator and freezing, and draining your bank account. This is why weekly meal plans are a fantastic way to stay on top over everything. If you’re not used to making meal plans, here are some weekly meal plan ideas to get you started.
Start With Pasta
Affordable and filling, you can’t go wrong with making pasta a consistent element of your weekly meal plan. Furthermore, the versatility of pasta means you can make dozens of different meals so you don’t get bored with it. From spaghetti bolognese to a pasta bake and beyond, the possibilities are pretty much endless.
Protein and Veg
Bulk buying protein-rich foods and frozen veg may seem a little basic, but it gives you everything you need to stay energized and healthy. Like pasta, there is plenty of variety, so you can have Steak Mondays, Quinoa Tuesdays, all the way to Fish Fridays. If you’re trying to cut down on your meat consumption, there are plenty of vegetarian and vegan alternatives available, also.
Make Use Of Leftovers
Leftovers are the perfect way to minimize your food spending and also ensure you waste nothing. Rather than making just enough for yourself, consider making a larger meal so you can ensure you use everything up before it goes out of date and have it for breakfast, lunch, or dinner the next day. Meals such as curry and chillies in particular always taste better the next day.
Stock Up On Easy Ingredients
With a pantry full of easy ingredients, you will never be short on ideas for your meals, even if you need to get a little creative. For example, cream of chicken soup tins make an excellent carbonara substitute, while leftover mango chutney and be transformed into a marinade for a chicken curry. You can also take cheap items, such as instant noodles, and transform them into something that even the finest celebrity chefs would appreciate.
Find Freezer Meals
We’re not talking about quick-cook freezer dinner, but instead those meals you made months ago and forgot about. You’ll need to free up some space in your freezer, so you may as well finish those off. When you’ve done so, you’ll find it easier to store your weekly meals so you’ll never be stuck about what to have for dinner ever again.
Easier Than You Think!
It can be hard to get into a proper weekly meal plan schedule, and there will always be days where you’d rather order takeout. However, being disciplined and sticking to your meal plans will help you eat better and save you money.
- 9 Easy Weekly Meal Plan Ideas That Really Work – Food Network