Twelve years ago my parents moved from the Pennsylvania home of my childhood to a smaller, single-floor residence in sunny Florida. A part of that process was scaling down their property to what was essential. A lot of stuff was sold, donated, given away, or just tossed. It was a time-consuming process that would have been avoided entirely with a little “Döstädning” or Swedish Death Cleaning.
No, I don’t mean scrubbing the house while blasting “The Eagle Flies Alone” by ARCH ENEMY on the stereo. Instead, Swedish Death Cleaning refers to the conscious, methodical reduction of clutter over time, typically starting at age 50, and going until the end takes you. It sounds morbid, but it’s actually a very thoughtful thing to do.
In her book “The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family From a Lifetime of Clutter,” Margareta Magnusson reveals what she calls the “secrets” to effective death cleaning, including:
- Speak about it always. Tell others what you’re doing, she says, so they can hold you accountable.
- Don’t fear the process. It’s not about the ever-present inevitability of death, she says, but about life itself. It’s about your memories. “The good ones you keep,” she writes. “The bad you expunge.”
- Reward your efforts with life-affirming activities. See a movie, attend a concert, enjoy a fantastic meal.
Of course, you need not be in your 50’s — or contemplating mortality — to reap benefits from the mindful reduction of stuff. Fewer possessions mean less worry, less maintenance, and greater ease if and when you have to move (Magnusson notes that she has moved house 17 times). Plus, it puts the focus on one’s most meaningful life events on memories, not the stuff acquired along the way.
I like the idea of Swedish Death Cleaning and I’m going to give it a try. Perhaps I’ll have an update for you all in a few months. Now excuse me while I fire up some ARCH ENEMY on the stereo.