Can adjustable beds help with sleep & snoring problems?
An adjustable mattress or remote control mattress can reportedly help various sleep challenges such as sleep apnea, acid reflux at night, and excessive snoring. They achieve this by allowing your body to lie or recline in an optimal position that relaxes you while keeping your airways fully accessible and more open than they would be if you were lying in a fully flat pose. This increases airflow, stops your breathing passages from closing up, and also ensures any stomach acid continues to flow downwards.
Can a motion bed help relieve back pain?
Pain relief is just one of the health benefits offered by an adjustable bed. If back pain is worsened by lying on a flat mattress, or if it stops you from getting comfortable then a motion bed or adjustable mattress can help. The best adjustable bed mattresses allows you to recline, while supporting your knees in a slightly bent angle can offer a great deal of relief. It is worth noting that not all adjustable beds will offer relief for all back pain. It is a very personal preference, so while some people might find a motion bed can reduce their symptoms, others might not. If you already suffer from back pain, then sourcing a bed or a mattress that has lumbar support is recommended.