- 1. Everlasting Comfort Pure Memory Foam Office Foot Rest
- 2. HUANUO Adjustable Under Desk Foot Rest
- 3. Mind Reader Comfy Ergonomic Foot Rest
- 4. ErgoFoam Adjustable Under Desk Foot Rest
- 5. Leermart Multi-use Footrest with Removable Padding
- 6. AmazonBasics Under Desk Foot Rest
- 7. HUANUO Memoryfoam Under Desk Foot Rest
- 8. AboveTEK 30 Degree Tilt Ergonomic Foot Rest
- 9. Eureka Ergonomic Tilt Adjustable Foot Rest
- 10. HUANUO Micro Bead Adjustable Foot Rest
- 11. InteVision Extra Large Foot Rest Foam Cushion
- 12. VIVO Black Ergonomic Standing Desk Foot Rest Relief Platform
The Best Office Foot Rest
After a few months of working from home, or returning to the office, you may find that a few back and leg issues are cropping up. A footrest is one of the most commonly used office chair accessories, they provide an easy way to alleviate the problems of sitting and standing for long periods of time. They have many health benefits, including improved circulation and relief from ailments such as plantar fasciitis and tendonitis. We have put together a handy list of twelve designs, as well as a handy buying guide to help you understand the options available to you. As we enter a world where we are now understanding how our work and home lives affect our physical health, your comfort should be key, whether you are at home or at work. The best office foot rest is an investment that you won't regret. So whether you prefer an adjustable footrest to support your legs and feet or a foot rest for your office that supports a better sitting posture, we have a range of home office solutions today that offer excellent foot resting properties.
Memory foam footrest
Props your legs at an ergonomically correct angle
Supports your feet for short periods of time
Slips right under your desk
Our Best Choice today is the Everlasting Comfort Pure Memory Foam Office Foot Rest. As the name suggests, it is made entirely out of memory foam from the world’s leading memory foam manufacturers. If you are working from a home office and need an extra bit of support for your feet and legs during the day, this would be a good investment. With its orthopedic half-moon or ‘teardrop’ design, your legs are propped up at a more comfortable angle and into an ergonomically correct position. High-quality footrests like this one have many applications and health benefits, one of which is the support of the plantar fascia. If you suffer from foot pain such as plantar fasciitis, we recommend the support offered by this footrest. Being memory foam, it molds perfectly to the shape of your feet, and the cover is equipped with a non-slip bottom, which should keep it in place while you are using it. The cover is also machine washable, so you can keep it clean. However, one downside of a pure memory foam footrest is that it can go flat rather quickly. Our advice is not to press too hard while resting. If you are looking for an ergonomic foot rest then this one certainly gets a big tick.
Lifetime replacement warranty
Comfortable for short periods of time
Helps with blood pressure
Requires no set-up
Wears out quickly
Foam is far too soft
Does not stay in place
No ergonomic value
Manually adjustable height
Easy angle adjustment
Massage textured surface
This next best footrest comes courtesy of HUANUO. An ergonomically designed footrest, it pairs exceptionally well with ergonomic chairs to support and encourage a better sitting posture and reduce unwanted back pain. The HUANUO Adjustable Under Desk Foot Rest is an ideal investment for either the office or home, as it will support your feet and legs for long periods of time without you noticing. You can choose one of three back heights to suit your needs: 4.3″, 5.5″ or 6.7″. In addition, the tilt range is 0-30°. Simply lock in your preferred angle and enjoy the soothing rocking motion. A great benefit of this rocking motion is that it encourages blood flow to your legs and feet, thereby improving circulation. This footrest also has a textured surface so that your feet will be massaged as you use it. One complaint that users have expressed is that the locking mechanism can be quite tricky to lock into place, so we advise being firm with it.
Easy to adjust
Relieves stress on the hips and thighs
Feels nice against your feet
Has a soothing rocking motion
Feels a bit cheap
Has a strange smell
Lock is quite fiddly
For buyers on a budget, may we recommend the Mind Reader? The Mind Reader Comfy Ergonomic Foot Rest improves circulation to the legs with the inclusion of the slight swivel. Additionally, it reduces stress on the body by lifting your legs, feet, knees, and ankles. Imagine coming home after a long day of being on your feet, and feeling relieved by just raising your feet a few inches off the ground. Your back and neck will thank you, and the rest of your body, too, including your feet. This adjustable footrest is raised to such an angle that your posture is improved, thereby supporting your entire body, not just your feet. The pebbled surface is designed to focus on the heel. It slides right under your desk at work or can be used anywhere at home as long as there is space. Press your heel into the bumps and release, then feel the blood flow back and your feet relax. Run your feet along the textured surface for a gentle massage. It’s one of the best footrests you could ask for and ideal to store under your desk to help provide rest.
Soothing rocking motion
Textured surface feels nice
Made from comfortable materials
Offers good support for the kneed
Feels awkward after a while
Not great for the back
Available in velvet or mesh
Offers great support
While all of the footrests we have featured on this list are ergonomically designed, the ErgoFoam Adjustable Under Desk Foot Rest is engineered specifically with this intention in mind. It’s so good, in fact, that the New York Times awarded it ‘Best Under-Desk Footrest 2020. While the foam may compress after a few weeks of heavy use, users have reported that it’s as comfortable as the first time they used it, no matter how many times you go back and forth with your feet over this adjustable foot rest solution. The construction is just that good. If you aren’t a fan of soft, plush footrests, this might not be the best choice for you. You may want something a little firmer, like one of the footrests listed later in this article. However, those who enjoy a plush resting place after a long day of work will want to take advantage of the adjustable features. It’s highly rated as one of the best footrests around. Add a few extra inches of height to supplement your comfort too thanks to the height-adjustable design. This ergonomic footrest comes in a velvet choice for a real touch of luxury, or mesh for added breathability.
Easy to use
Feels even better with socks on
Foam is super supportive
Will last at least a year
Not ideal for cat or dog owners – it collects pet hair!
Keeps slipping away
Foam isn’t very thick
No assemble required
Slides right under your desk
Folds up for easy transport
Now, our readers who love the finer things in life will appreciate our next selection, the Multi-use Footrest by Leermart. Indeed, this one is multifunctional as it can double as a massager and a stool in a pinch. While this footrest may not come with as wide a variety of tilting angles and heights as others might have, the four levels offered does wonders for your posture and circulation and may contribute to a reduction in back pain. With its removable padding, it has never been easier to customize your comfort. If you want to, you could even add some cushions for extra elevation or comfort. You might be looking for a footrest for use at home, or for use at work. Either way, this footrest folds up for easy storage and safe transportation. And did we mention, there’s no assembly required? Well, aside from adding cushions!
Good variety of heights to choose from
Great for the workplace
Does what it is designed to do
No assembly required
First locking position collapses easily
Not very sturdy
Adjustment can be quite fiddly
Ideal for socks or barefoot
Another fine selection for buyers on a budget, who want a footrest that does what it is designed to do with as little fuss as possible, will want to check out the AmazonBasics range. Full of products that match the ‘does what it is designed to do’ description, this footrest is no exception. It’s great under desk solution to support your feet as they go back and forth. A free-floating platform, the AmazonBasics Under Desk Foot Rest only has one height setting, which might not be suitable for people who enjoy more variety and adjustability in their footrests. However, this might be perfect for people just looking for a bit of lift. Users who already have this footrest claim that it helps alleviate discomfort on the lower back and the upper thigh area. Additionally, it is safe to use with socks, and the textured surface creates a massaging effect. It has a swivel function so you can keep your legs and feet active, thereby improving circulation, although some people find that this setting is a little too loose for their liking.
Takes the pressure off your lower back
Your feet don’t slide off
Easy to use
Made from heavy-duty materials
Great for users with short legs
Does not stay in place
Only has one height
Swivel has a mind of its own
Alleviates stress from the body
No assembly required
Covers are included in the box
There may be people reading this who want a footrest for the home, who don’t want to have to buy something just to leave it at work. Well, we have a suggestion for you: the HUANUO Memoryfoam Under Desk Foot Rest. It’s soft, plush, and comes with two footrest covers included so you can brighten up the room. One of the covers is even textured with a smart massage bead feature to help improve circulation. Both covers are easy to place and remove, and machine washable. Of course, if you do decide to take it into work with you, you will be pleased to note that it slides right under your desk. However, this does prohibit you from sliding your office chair in all the way.
Nice to use
Legs are adjusted to a comfortable angle
Memory foam reverts to original state
Easy to carry
Foam is too soft
Users have not had great experience with customer service
Itchy on bare feet
Our next selection is this ergonomically designed footrest by AboveTEK. One thing which customers have trouble with is the issue of smell. Great for the home or office, this AboveTEK Ergonomic Foot Rest has a 30° adjustable tilt so you can rest your legs at your preferred angle. AboveTEK’s design also encourages a gentle, rocking motion. The durable massage surface feels nice to rub your feet along, which promotes circulation around the legs. As well, for users who like to spread their legs to relax, the large surface area is ideal for most sized feet, and the surface is non-slip, so it is safe to use with or without socks. While it is advertised as odorless, it does have a strong smell once removed from the package. However, this seems to be a small percentage.
Feels nice against your feet
Improves poor blood circulation
Prevents stiffness and numbness in the legs
Alleviates pain in the lower back
Feels awkward after a while
Floating adjustment of 20°
Meets emissions standards
Flat texture design
Another footrest that falls into the ‘does what it says on the tin’ category, Eureka Ergonomic Tilt Adjustable Foot Rest features a 20° tilt adjustment that allows you to stretch your legs as needed, rest your feet when necessary, or simply rock them back and forth to improve circulation. Additionally, the flat texture design feels nice against the skin when you rub your feet along the surface, promoting increased circulation throughout your legs and feet. You might also be concerned about your floors. Some footrests have a habit of scratching up lovely wooden floors. That’s not an issue with this footrest, as the rubber sole prevents it from sliding too far, thus avoiding nasty scratches and protecting your feet at the same time. It’s excellent under desk solution for anyone looking specifically at tilting foot rests.
Alleviates plantar fasciitis
Rubber sole prevents scraping on surfaces
Swivel is tight
Shorter than advertised
Bottom part keeps coming off
Non-slip pad does not function well
Two heights to choose from
Covers are removable and machine washable
Helps improve circulation
No assembly required
Another stellar footrest by HUANUO is a worthy addition to any office set-up. The HUANUO Micro Bead Adjustable Foot Rest is another of those ‘no frills’ types, as it only has two height adjustments and a firm pillow for comfort and support. Designed to be practical, it comes with microbeads to encourage massage motion, which in turn promotes circulation. There are also two covers included so you can vary the style as you like. Both covers are easy to apply, remove, and clean. Speaking of cleaning, the footrest is also easy to clean, so you don’t need to worry about damaging it.
Easy to customize
Feels great with bare feet
Covers are machine washable
Makes a difference
Goes flat really quickly
Not too supportive or strong
No grip on the bottom
Non-slip cover material
Great for home or office
Ideal for resting
Okay, okay, the InteVision Extra Large Foot Rest is just a large foam cushion. Or so it would appear. This extra-large block of foam is ergonomically designed to encourage comfort and alleviate stress to your legs and lower back. The memory foam is appropriately soft and squishy while retaining its shape. The bottom is coated with non-slip silicone to prevent sliding and all other movement, and the cover is removable so you can wash it in the machine. Improve your blood circulation and encourage recovery while relaxing at home. If you need to carry it anywhere, it’s lightweight and not too cumbersome.
Ideal for use at home
Easy to carry around
Might be considered too soft
Cover material is very delicate
Textured bottom to prevent slipping
Plenty of room for your feet
Easy to adjust
Helps reduce exhaustion
Alleviates stress from tired legs
Our final footrest comes from the masterminds at VIVO. This footrest, or ‘Standing Desk Relief Platform’ is ideal for the office and those who use standing desks. The VIVO Black Ergonomic Standing Desk Foot Rest Relief Platform helps reduce stress and tension caused by prolonged periods of standing or sitting. You can adjust the height as needed; there are multiple options to choose from. Additionally, the anti-slip surface keeps both your foot and the platform in place while in use. With minimal assembly required, it can be used as soon as you have it all set up.
Ideal for short people
Worth the price
No issues for overweight users
Does not succumb to pressure
Holds its shape
Not the best for tall people
The silicone does not prevent slippage
Shelf for feet falls off a lot
Features To Consider With Office Foot Rests
The market for foot rests is wide and varied. Many will have various height and angle options to choose from; some will either be too high or too low. The best height adjustable foot rests can be found in our guide today.
Probably the most important factor to consider. A lot goes into this, including the material the foot rest is made from. Choose a foot rest made from a material you think will be the most supportive.
Again, the market is wide and varied. Some foot rests are designed like half-moons, so they rest on the floor for a little extra support; others are floating platforms. Consider where the foot rest is going so that you can get the most out of it.
Office Foot Rests FAQ
Q: How do footrests affect your posture at work?
This comes down to the most basic element: furniture. If you are slumped in your chair at work, staring at your computer screen, chances are you feel lethargic and exhausted. You probably feel all sorts of aches and pains in your back and legs and other delicate spots in your body. Who hasn't suffered from back pain at work at some point in their career? By using an adjustable foot rest under your desk, you may help alleviate tension where you didn't know it could collect. Footrests can help improve your posture, which supports your physical and mental wellbeing by improving circulation, which helps you feel more energized. Overall, if you get yourself a foot rest, you should definitely notice a favorable improvement to your overall seated posture.
Q: Do employers have to supply a footrest?
Employers have a duty to ensure that their employees have the right facilities to safely do their job without risk or damage to their health. They can do this by providing suitable office furniture, to improve posture through the use of ergonomics for example. Still, ultimately it may come down to the employee to purchase a footrest if they think it will help and most of our recommendations will discreetly slide under a desk.
Q: What angle should the footrest be?
There is no right answer to this. Some people like a low angle, with the foot rest positioned farther away to encourage more natural ankle posture and plantar flexion. Others might get more benefit from placing their foot rest closer at a higher angle so they can get a deeper feeling of massage if their chosen design features massage beads. Ideally, aim for an angle and position which is comfortable for you. To enjoy the very best foot rest experience, why not invest in a height-adjustable foot rest instead?