7 Best Mattresses For Growing Teenagers Aged 13 To 19
Being a teenager is challenging for everyone. Impending exams, social stresses, extra-curricular activities, and growing pains (both mental and physical) can cause untold strains on young people's bodies, and it can feel like nothing will ever feel good again!
One place, in particular, that's difficult for teens in the bedroom. Their childhood bed is most likely now too small for them as they've shot up in height (and possibly width), and frequent changes in sleeping positions plus restless nights can be a nightmare for many teenagers. That's why it's essential to understand what are the best mattresses for teenagers. Whether they prefer medium-soft or medium-firm, investing in something that alleviates pressure points is essential. Getting a good night's sleep is vital for people of any age, but it's particularly important for teens. When your body is growing, and your brain is rapidly developing, those hours of slumber are vital in ensuring your teenager can continue enjoying the things they love without getting overwhelmed.
Sleep is sometimes the only chance your brain has to rest and recover. And for teenagers, this is even more important! That's why it's vital to consider not only the firmness level of your teens' mattress but also the support core. Whether you invest in one of the myriads of foam mattresses available, a high-density polyfoam, or something with a comfort layer, purchasing a new mattress for teens will significantly improve quality sleep. While the average adult should be getting around 7-9 hours of sleep every night, teenagers will need 8-10 hours in order to process the day before and prepare for the day ahead. Teens who don't get enough sleep are prone to finding it difficult to concentrate, poorer memory, lack of motivation, heightened risk of accidents (particularly if they're old enough to be driving), slower reaction times and depression. These problems highlight the importance of a good night's sleep. And when everything is uncomfortable for your teen already, the least you can do is get them a quality mattress to help their transition into dreamland be a bit easier!
Below, we've compiled a list of the best mattresses for teens. We've considered a range of budgets (we appreciate you might not want to fork over a fortune for a bed your teen might grow out of in a few years) and the pros and cons of different mattress types for different sleepers. We've also looked at various firmness options and suggested hybrid mattresses, those made with gel memory foam as well as an innerspring mattress. To make your mattress shopping experience even smoother, we've also added a list of key considerations you should think about when shopping for a teenage mattress and answered some of your most frequently asked questions. So if you're currently searching for mattresses for teens to ensure they get enough sleep and also quality sleep, then look no further.
The Best Mattress For Teenagers
Two-layer perforated breathable polyurethane foam
Innovative cooling system perfect for teens who tend to sleep hot
Conforms to body for pressure point relief
Certified by the CertiPUR-US program
Regulated by the Consumer Product Safety Commission for low VOC emissions
100-night risk-free trial period
10-year limited warranty
Casper Element Mattress – Best Choice
The Casper Element Mattress is an excellent option for teenagers who tend to sleep hot thanks to their innovative cooling system that features tiny holes throughout the mattress to move hot air and body heat away from sleeping teens. At the same time, the top layer is made from a perforated breathable foam to keep you cool and comfortable throughout the night. This high-quality foam mattress conforms to your body for premium pressure relief, perfect for teenagers experiencing growing pains or going a little too hard at last night’s soccer practice. The mattress also features an incredibly durable base that’s been specifically engineered to prevent sinking or sagging, so the mattress can support your teenager’s growing form throughout the years. What’s more, the Casper mattress foam is certified by the CertiPur-US program and is an environmentally friendly option as it’s made without ozone-depleting chemicals. The 2-layer breathable polyurethane foam mattress is regulated by the Consumer Product Safety Commission Low VOC (Volatile Organic Compound), so it releases fewer off-gases to improve indoor air quality with under 0.5 parts per million.
One of the best mattresses for teenagers or adults alike, you can get this mattress in almost any size from twin up to Californian King, perfect for enabling your teenager to transition smoothly into adulthood. If that’s not enough, every mattress cover is also made from up to 9 recycled bottles and comes with a 10-year limited warranty with free shipping, pickups, and returns for your full peace of mind!
Learn more about Casper Element Mattress
Available in an all-foam or hybrid mattress types
Sizes from Twin to California King
Custom made in America
Medium firmness and able to support up to 950lbs without sinking or sagging
Enhanced edge support
Comes with a 120-night sleep trial
Made in America and coming with a 120-night trial period, this all-foam mattress for a teenager is perfect for side sleepers, back sleepers, stomach sleepers, or any combination! With a focus on quality, each one of the multiple comfort layers in Brooklyn Bedding Bowery All Foam Hybrid Mattress is made with a specific sleep benefit in mind to provide the perfect balance between comfort and support. This is a great mattress for a teenager with a medium-firm feel that gives plenty of pressure point relief while still supporting growing bodies with a foam mattress that’s resistant to sagging or sinking. The open cell technology infused in the mattress provides better breathability and a ‘temperature neutral environment’ in the high-quality Energex foam layer. The Hybrid version of this mattress goes even further, with cooling gel treatment infused throughout the top quilted comfort layer and in each of the individually cased coils. The Brooklyn Bowery mattress can comfortably support up to 950lbs without worrying about sagging, and they also offer an even more supportive mattress suitable for heavier sleepers in the Titan Mattress. The Brooklyn Bowery hybrid mattress also incorporated higher gauge coils on the edges of the mattress to provide enhanced edge support that makes getting in/out of bed easier and is great for teens who want to hang out in their bedroom.
The Brooklyn Bowery mattress for teenagers is available in all-foam or hybrid varieties and ranges in size from twin to California King, perfect for all sleepers. The all-foam mattress incorporates a 3″ layer of patented Energex foam, a 2″ transitional comfort layer with contouring and targeted pressure point relief, and a 5″ high-density foam base. The hybrid includes quilted gel memory foam with a 2″ comfort layer and a 6″ base made with up to 961 individually cased Ascension coils for deep compression support with minimal motion transfer.
Learn more about Brooklyn Bedding Bowery All Foam Hybrid Mattress
Made of high-quality natural Talalay latex
Oeko-Tex Class 1 certified
1″ quilted top comfort layer infused with reflex foam
Available in 3 firmness levels in twin to Californian King sizes
Comes with a 120-night trial period
DreamFoam Bedding Elements Latex Mattress – Best Value
Naturally comfortable, the DreamFoam Bedding Elements Latex Mattress for teenagers provides ultimate pressure point relief at affordable price parents and kids alike will love. The high-quality Talalay latex used in the construction of the mattress is certified Oeko-Tex Class 1. It provides a uniquely buoyant quality to relax aching muscles and reduce tension as you sleep. Simultaneously, the ultra-plush 1″ quilted top comfort layer is infused with super-soft reflex foam for ultimate comfort, contouring, and pressure relief. The mattress is available in 3 layers of firmness to suit all sleeper types and preferences, while the high-density convoluted base foam provides plenty of airflow that’s perfect for teens who tend to sleep hot. The foam is also infused with extra durability to see your teenager comfortably to adulthood, and the 10-year warranty means you may be able to continue using the mattress as a guest bed when your teen heads off to college.
The Talalay latex has been dubbed the “earth’s most perfect sleep material,” and the all-natural option involves naturally biodegradable ingredients that have been sustainably sourced from renewable sources. That means this mattress is an excellent choice for environmentally-conscious teens and households. The Talalay latex cell structure is perfect for creating a temperature neutral environment that can deliver up to 228% more airflow than other types of latex to enable a cooler and more comfortable sleep. Latex also has the added benefit of being hypoallergenic in addition to being inherently antibacterial and antifungal.
Learn more about DreamFoam Bedding Elements Latex Mattress
Certified by CertiPur-US
Uses water-based bonding solutions
Made with a breathable Celliant cover, cooling graphite-gel memory foam, responsive transition foam, and high-density support foam
Adjusts to your shape and preferred sleep position
Available in firmness levels from 6.1 to 7.1
Sizes from Twin to Californian King
Free shipping and returns
Comes with a 100-night trial period
The original and best-selling Bear Mattress makes an excellent mattress for a teenager, thanks to its four comfort layers. Each offers a unique and specialized benefit that’s perfect for all sleeper types. The mattress starts with a high-density support foam base that provides increased and long-lasting durability. It then utilizes a responsive transition foam layer that offers premium pressure relief and balanced support, perfect for teens experiencing growing pains and aches. Next, you’ll find a cooling graphite-gel memory foam that contours to the body in addition to moving unwanted heat away from the body as you sleep, helping to provide the optimum sleeping temperature throughout the night. Finally, the mattress is topped with a breathable Celliant cover that utilizes your body’s natural energy in order to promote recovery and overall feelings of well-being as you sleep.
According to Bear, over 80% of people prefer a mattress firmness rating of 5.5 to 7.5. The Bear Mattress rates between 6.1 and 7.1, perfect for almost all sleep types as this provides a fantastic combination of contouring and support. The responsive and supportive foams used in this mattress are designed to reduce the pressure on your back, hips, and shoulders (common problem areas for side sleepers) by contouring to your body, no matter what position you sleep in.
What’s more, the foams used in the Bear Mattress are all certified by CertiPur-US and utilize a water-based bonding solution to be as environmentally-friendly as possible with little to no unpleasant off-gassing smells when you take it out the box.
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Available in sizes from Twin to Californian king
Made with organic cotton, organic wool, organic latex, and specifically engineered 8″ pocketed springs
Certified organic and non-toxic by the Global Organic Textile Standard (GOTS)
Free from artificial fire retardants, adhesives, or polyurethane foam
Comes with a 120-night trial period
Free shipping and returns
Happsy Organic Mattress – Eco-Friendly Pick
Organic mattresses make a great option for teenagers and are planet friendly, too! They’re a little more expensive but are made with sustainable materials and designed for long-life that make them a worthy investment that will easily see your teenager off to college or beyond. This organic mattress for teenagers is made from 100% certified organic and healthy materials. It is entirely free from artificial fire retardants, adhesives, or polyurethane foam that can be harmful to the planet and your body. The premium materials provide unparalleled support to back sleepers, stomach sleepers, or side sleepers by contouring to every curve while actively working to dissipate heat and provide a more comfortable and relaxing sleeping experience. The in-house manufactured pocket springs are less bouncy and more supportive than comparable units to offer premium support and pressure point relief throughout the night with reinforced edges that won’t sag or sink.
The Happsy Organic Mattress features a hybrid design, incorporating all the best elements from almost every mattress type. This includes using 2″ organic latex, 8″ pocketed springs, an organic cotton filling, sewn-in organic wool batting, and an organic cotton comfort layer that all combine to create a mattress that offers superior support, cushioning, heat relief, and is even planet-friendly!
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Combines premium coils with a high-quality foam mattress
“3-step” back support system
Premium pressure relief
Extra lumbar support pad
Advanced ventilation technology helps promote optimum sleeping temperatures
Eucalyptus derived TENCEL cover
Comes with a 120-night sleep trial
Free shipping and returns
Wink Beds – The Wink Bed – Premium Pick
A handmade luxury hybrid bed might not seem like the best mattress for a teenager. Still, the attention to detail and premium materials used in constructing The Wink Bed makes it the perfect option for teenagers experiencing growing pains. The adaptive foam works to encourage proper spinal alignment and quality back support with a comfort system that offers the “deepest, most restful sleep.” The Wink Bed is handmade in Wisconsin, America, with high-quality materials that encourage sleep hygiene and pressure relief from aches and pains. The mattress focuses on three key sleeping issues that all people can suffer from, but are particularly important for teens: back support, sleep temperature, and pressure point relief. To provide premium back support, the mattress features a specialty decompression makeup with a hybrid design that combines highly supportive coils with comforting foam and a lumbar support pad for extra support where you need it most. To create the optimum sleeping temperature for people who sleep hot, the mattress incorporates an advanced ventilation system to move heat away from your body. A eucalyptus derived TENCEL cover that naturally absorbs more moisture, preventing an uncomfortable sleep caused by sweat. In addition, the mattress is also specially designed to provide advanced pressure point relief throughout the night. It achieves this with a specialty foam-based surface that contours to your body to support and comfort you in any sleeping position while also being compression resistant and durable.
The mattress also features innovative SleepCalm motion isolation technology to ensure you aren’t disturbed as you sleep, with ExtraEdge anti-sag technology to ensure the mattress is resistant to sagging or sinking and also features additional edge support. The Dura-Tech technology also incorporates a Lifetime Durability System that promises less than 2% sagging over 20+ years!
Learn more about Wink Beds – The Wink Bed
Certified by CertiPUS-US for content, emissions, and durability
Includes a patented 2.5″ comfort layer of gel memory foam and a 0.75″ quilted top
Available in all-foam or hybrid varieties
Advanced cooling technology provides cool relief on contact
Provides pressure relief and back support
Comes with a 120-night trial
Free shipping and returns
DreamFoam Bedding Arctic Dreams Cooling Gel Mattress – Budget Pick
The best mattress for teenagers who tend to sleep hot, the DreamFoam Bedding Arctic Dreams Cooling Gel Mattress is made in America and engineered with some of the most advanced fabrics on the market that delivers premium cooling relief on contact. The Arctic Dreams mattress range features an innovative and patented 2.5″ comfort layer of gel memory foam that offers plenty of responsiveness, support, and optimum pressure point relief to allow your teen to sleep soundly and comfortably. Each mattress also incorporates a 0.7″ ultra-soft quilted top that’s plush and comfortable while also providing plenty of breathability. The quilted top has been specifically engineered to resist body impressions, so you don’t need to worry about sagging or indents from sleeping in the same position.
You can pick up the Artic Dreams Cooling Mattress in two varieties: the all-foam mattress or hybrid mattress. While the foam mattress incorporates 7.5″ of high-density foam with open cell technology to provide premium structural firmness and long-lasting durability, the hybrid includes a 6″ layer of individually encased coils. These coils offer premium pressure point relief and movement isolation capabilities (perfect if you’re sharing a bed with a partner or pet). The hybrid mattress also incorporates a 1″ high-density foam base for extra durability in addition to reinforcing coils as they compress for heightened support and comfort. The mattress is medium-firm to suit most sleep types and is hypoallergenic. All foams are also certified by CertiPUS-US for content, emissions, and durability so that you can sleep soundly and safely.
Learn more about DreamFoam Bedding Arctic Dreams Cooling Gel Mattress