5 Best Mattresses For Pregnancy That Provide Comfort And Support
Getting a good nights sleep when you are pregnant is no easy task. Unfortunately, this is also the time when you should be taking advantage of having an uninterrupted rest before the little one arrives! You need to give yourself the best possible chance of sleeping, and choosing the right mattress is one way to do this. Nine-months is a long time to go without resting comfortably.
During each trimester, your sleeping patterns and positions will continue to evolve. We aren't for a moment suggesting that you get a different mattress for each stage of your pregnancy, but there are a few features you should consider to help achieve comfort every step of the way.
As your baby bump grows, your back will begin to arch more than normal, shifting your center of gravity, so you don’t fall forwards when standing up. When you are lying down, while you may will your back muscles to relax, they will continue to move to support this new arch unless you have a mattress that supports you correctly. The best mattress will allow your back to unwind and recover, so you feel fully rested when you wake up the next day.
Here, we review some of the best mattresses for pregnancy and give you a detailed look at the features you should consider before you select a new bed. We also answer some of the frequently asked questions related to pregnancy mattresses, including the right mattress firmness, lower back support, and the best options to relieve pressure.
For broader reviews of different mattresses available, then be sure to take a look at our articles on the best coil mattress, best memory foam mattress and best mattresses. You will be sure to find one that encourages a good amount of shut-eye!
180-night sleep trial
Available in two mattress firmness options
No box storage
5lb memory foam
Gel-infused memory foam for cooling
Hypoallergenic antimicrobial cover
Saatva Loom and Leaf Memory Foam Mattress – Best Choice
The Saatva Loom and Leaf Memory Foam Mattress is made entirely from foam, giving you a balance of comfort and support. It is important to note that this does not come in a bed in a box format, unlike many other brands, so you will need to factor that in when you plan delivery. This mattress is available in either medium-firm or firm levels, although medium-firmness options are probably the best for pregnancy as they give a marginally higher level of comfort.
The Saatva Loom & Leaf has a hypoallergenic, 100% cotton cover that is soft and breathable and has gone through an antimicrobial treatment to help keep it hygienic and reduce the number of allergens that may accumulate over time. Beneath this is a gel cooling layer that will help to keep your body temperature at its optimal point throughout the night.
The memory foam used in this mattress is 5lb high-density foam that provides exceptional support and pressure point relief to help ease aches and pains. It is this high-density that prevents it from being rolled up as a bed in a box format. At the base of this bed, you get additional multiple layers of foam for added durability and stability. Loom and Leaf offer a fifteen-year warranty and a 180-night sleep trial with their mattresses.
Learn more about Saatva Loom and Leaf Memory Foam Mattress
Quilted mattress cover
Three layers of memory foam
Bottom mattress cover to prevent slipping
The Nectar Memory Foam Mattress is made with three layers of foam, plus a quilted cooling Tencel cover that draws heat away from your body. It is designed as a medium-firm mattress, giving you a great level of balance and support for your body weight while you sleep, relieving any pressure point pain, particularly from your hips and shoulders. Included in this product are two layers of viscoelastic foam which are Certipur certified and designed to minimize motion transfer. This means that if you have to toss and turn or make multiple trips to the bathroom during the night, your partner should not be interrupted.
The middle foam layer of this mattress is an adaptive response transition layer, which is designed to stop sinkage. There is a bottom mattress cover with this model that encases all the foam layers, which ensures it doesn’t slip around on your bed frame.
The Nectar Memory Foam mattress comes tightly packed in a box. Once it is fully expanded, it will measure 25cm (10inches) in-depth, so it isn’t the thickest medium-firm mattress, but still perfectly comfortable. It is compatible with any type of bed frame.
Learn more about The Nectar Memory Foam Mattress
Various levels of firmness available
Soft Touch Design for increased airflow
100-night sleep trial
The Helix Collection Mattresses includes mattresses that are suitable for everyone, from soft through to the firm, all named after times of the day. The Helix Dawn is the firmest option available, and the softest is the Helix Sunset. However, for a pregnancy mattress, the Helix Midnight or Helix Dusk are probably the best options as they have a medium firmness feel and both offer a degree of contouring and pressure relief for pregnant women.
All Helix mattresses are certified by CertiPUR-US and OEKO-TEX, validating that it has no harmful chemicals involved in its construction. They also have a Soft Touch Design, which, as you would expect, is soft to touch but also encourages airflow throughout the layers, which helps to keep you cool at night so it a good option for those who tend to sleep hot.
These foam mattresses are constructed with Memory Plus Foam and Helix Dynamic Foam, which are designed to provide pressure point relief and mould around your body while minimizing motion transfer, regardless of your sleeping position. The individually wrapped coils, which contribute to the hybrid mattress construction, are configured to go right to the edge, and there is a reinforced perimeter for edge support to stop sagging.
The very base of the Helix has another layer of foam, which supports the top layers and enhance the durability of the mattress. Whichever Helix mattress type you opt for, you get a 100night trial period and a ten-year warranty.
Learn more about Helix Collection Mattresses
Titanium infused foam
Individual pocketed coils
Base support foam
Quilted thermic phase change fabric
Plush, medium and lux firmness levels
Nest Bedding Alexander Signature Hybrid Mattress – Premium Pick
The Nest Bedding Alexander Signature Hybrid Mattress comes in three different firmness levels. One a scale of 1-10, with ten being the most firm, their Plush model rates at two, and their Lux Firm at eight. Their medium, which is recommended for pregnancy rates at level four. This level is also recommended for combination sleepers, and for anyone who wants support, but with a little bit of give.
The manufacturers state that they have designed this with sustainability in mind, decreasing the amount of mattress waste in landfills. This means that if you want to change just one aspect of the mattress, you don’t have to change the whole thing! You can unzip it, change the comfort layers to a different firmness, flip the layer every few months, or even add or replace an extra comfort layer in years to come. This unique feature makes it quick appealing from a cost, sustainability, and comfort perspective. This mattress from Nest Bedding has a 100-night trial, and during this time they are happy to switch comfort layers for you, so you can test plush, medium, and firm before committing to the best one for you.
There are six layers to this bed, as it uses a combination of coils and foam. The outer cover is made from reinforced polyester, and as you unzip this layer, you find a one-inch layer of base support foam that weighs 3lbs. Above this, there are individually pocketed coils, with a depth of 8inches and reinforced edge support, and this is topped by an inch of SmartFlow Support Foam. The top two layers are made up of TitanChil Endurance Foam and a 0.5inch luxury memory foam with a quilted thermic phase change top to help with temperature control. It is the layer of TitanChill Endurance foam that can be swapped to alter firmness levels.
As well as the comfort layers, the 100-night trial, and sustainability features of the Alexander Hybrid, there is one other feature that could be a key selling point for some couples. If you opt for a King or California King-sized mattress, you get a dual firmness feature, created by an internal split. This split means you can customize each size, so if you want a plush mattress, but your partner wants a luxury firm surface, this can be easily achieved. During pregnancy, this could be very helpful as you could change your side of the bed to medium, and then, after the baby is born, you can switch back to plush or firm.
Learn more about Nest Bedding Alexander Signature Hybrid Mattress
Hybrid mattress type
CopperFlex top layer
TitanCool infusion to keep skin cool
1032 individual coils
Available in three levels of firmness
Brooklyn Bedding Aurora Hybrid Mattress – Best Value
The Brooklyn Bedding Aurora Hybrid Mattress uses advanced cooling technology combined with foam and coil layers to create an optimal sleeping environment. The trademarked TitanCool has been infused in the upper layers of the mattress, so cooling gel beads will liquefy at higher temperatures to bring you relief, but then solidify at cooler temperatures, so it can maintain the optimal sleep environment. In terms of temperature regulation, this could be the best mattress for pregnancy.
There are six layers in the Brooklyn Aurora, including hyper-elastic foam called TitanFlex, to adjust to your body movements, memory foam and 8-inch individual coils. This combination can ease back pain and offer pressure relief but is firm enough to support your lower back. The base of the mattress is made from a thick layer of foam for added durability and reinforcement. The total height of this mattress type, to help you select appropriate bedding, is 13.5inches. This is a good thickness for pregnant women and it will be comfortable in any sleeping position.
You will get a 120 night trial from Brooklyn Bedding, and it is available with three firmness options: soft, medium, or firm, although the soft version is not recommended for pregnancy. The Brooklyn Aurora comes tightly packed in a box, so it is easy to maneuver into the required room, although once open you will need to wait approximately two days for it to fully expand and take shape before lying on it.
Learn more about Brooklyn Bedding Aurora Hybrid Mattress