Best Mattresses For Hip & Shoulder Pain That Relieve Pressure
You deserve a good night’s sleep. An undisturbed rest that leaves you feeling refreshed and pain-free the following morning. However, achieving this isn’t always as easy as it sounds. If you suffer from hip and shoulder pain, then having the wrong mattress is only going to worsen your discomfort. You can’t underestimate the importance of the right sleep surface when it comes to reducing pain in your joints and providing pressure relief.
We have reviewed the best mattresses for those individuals who suffer from hip and shoulder pain, as well as some frequently asked questions related to this topic. We also give advice on the features to look for before you decide to buy a new mattress and consider some of the causes of hip and shoulder pain. All of these factors should help to improve your sleep, leaving you feeling refreshed the next day.
Cooler sleep experience
120-night trial period
Layla Memory Foam Mattress – Best Choice
This mattress one of the few models that have a Flippable Firmness concept, making it one of the best choices in terms of flexibility. The Layla Memory Foam Mattress offers you a soft mattress with a plush feeling on one side, best suited for those with hip pain or shoulder pain, then a firmer side with less sink if you flip it over. While pain sufferers and side sleepers will usually prefer the soft side, you can flip the mattress and test out both sides to select the one that suits you best. Front and back sleepers will tend to like the firm surface. The cover on both sides has Thermo-gel cooling technology which reacts to your body temperature and between the cooling mattress covers, there are two copper-gel infused memory foam layers.
Copper-gel foam provides support while offering antimicrobial odour control. It will still cocoon you and allow you to sink a little, but it won’t retain heat as much as some of the traditional memory foam materials. At the core of this mattress is 4inches of foam that has minimal bounce, maximum durability, and a layer of Airflow Support Foam for increased cooling and customized support. The Layla mattress comes with a lifetime warranty and offers a 120night sleep trial period.
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Three layers of breathable foam
Cover made from recycled bottles
100-night trial period
Casper Wave Hybrid Mattress – Premium Pick
The Casper Wave Hybrid Mattress is a hybrid design with highly impressive comfort and cooling features. Casper is a well-reputed brand and the Wave Hybrid is an advanced version of one of their flagship products, designed with sustainability in mind. This bed is made from four foam layers that lie on individually pocketed coils, giving it extra bounce. It is best for back sleepers and side sleepers or those who move a lot when sleeping. This is a medium-soft mattress, so for sleepers with shoulder pain, it gives you pressure point relief and a high degree of comfort. The material used in this mattress is also designed to prevent overheating, thanks to its cooling channels. The Casper Wave Hybrid cover is made with a blend of fabrics, including recycled polyester. This polyester is created from recycled plastic bottles, so it is one of the best mattresses from an eco-friendly perspective.
Three distinct layers make up the comfort system of this mattress. The top layer has open-cell polyfoam, which provides cooling properties and a cushioning effect. Below this, the open-cell latex layer is perforated to maximize air circulation, and then a memory foam layer with zoned support. The Zoned Support Max layer aims to align your spine, providing greater softness under the shoulders but enhanced firmness for the lower back and hips. This should bring you pain relief in all parts of your body, regardless of your sleeping position.
To further enhance the effects of the zoned support system, there is a transition layer of polyfoam with gel pods. These pods are positioned specifically around the hips and lower back, giving those joints extra support, while maintaining a softer surface for the shoulders. Under these layers, you find the core of 6-inch pocketed coils, which adds more support and a touch of bounce. In total, this mattress measures 13 inches deep, so you may need larger, deeper sheets to fit it.
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Memory foam and innerspring coils
365-night trial period
Edge to edge coils
The Premier Mattress from Dreamcloud is a hybrid bed with six layers. It is a medium-firm mattress, suitable for side sleepers and back sleepers. The memory foam also makes it comfortable for sleepers with hip pain, although you may want to add an extra top layer for increased pressure relief, especially if you have a lighter bodyweight.
The foam base is designed to stay firmly in place, regardless of the type of bed frame you place it on. Above the base, you will find individually pocketed coils that go right to the edge of the bed to prevent any sagging at the sides of the mattress. The two foam layers placed on top of the coils will offer pressure relief, particularly around your hip and shoulder if you are a side sleeper, and these are topped with a Trueloft memory foam cover which helps to keep motion transfer to a minimum. The Dreamcloud signature top cover, made with Mongolian cashmere, adds to the soft, comfortable feel and maintains a cool surface.
Its total depth is 15inches, meaning it is one of the thicker best mattress options available; while this may increase its durability, it may also mean you need to buy larger fitted sheets. Dreamcloud offers a 365-night trial period and a lifetime guarantee with this mattress.
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Available in hybrid or all foam
Top layer of perforated breathable foam
Memory foam center
Encased individual springs (hybrid model)
100-night sleep trial period
The Casper Original Mattress comes as either a hybrid or full foam mattress. Both options give you three zones of support to assist with spinal alignment, and a cooling level of breathable, polyurethane foam. This top layer is made with Airscape foam, one of the best foam constructions to encourage air circulation. If you suffer from shoulder pain or hip pain, then the full foam mattress may be more comfortable, as it is slightly softer than the hybrid.
In the center of this mattress, the memory foam is divided to give you zoned support; there are softer areas for the shoulders, a higher firmness level for the lower back and hips, and then a softer surface for the lower legs. This works well for pressure relief on your joints.
Depending on the construction, the base is made with either thick foam or multiple springs. If you or your partner move around during the night, then the foam mattress is probably best as it has slightly better motion isolation compared to the hybrid version. The Casper Original mattress has a medium firmness level and comes with a 100-night sleep trial, so you can return it during that time if it is not suitable.
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Various levels of firmness available
Soft Touch Design for increased airflow
100-night sleep trial
The Helix Luxe Collection offers a range of mattresses with different levels of firmness and configurations to suit different sleeping positions. They are all named after different times of the day. The Helix Twilight Luxe and Helix Dawn Luxe are the firmest models available, and the softest is the Helix Sunset Luxe and Helix Moonlight Luxe. For pain and pressure relief, the soft feel options are probably better. The Sunset is designed to bring pressure point relief to side sleepers, whereas the Moonlight offers back and stomach sleeper support.
All Helix mattresses are certified by CertiPUR-US, reassuring you that no harmful chemicals were involved in their construction. They also have a Soft Touch Design, which not only makes them soft to touch but encourages better airflow throughout the various layers. This helps to keep you cool during the night. Luxe mattress, compared to the regular Helix Sleep mattress type, include zoned lumbar support, a quilted pillow top, and are two inches thicker. These factors help to reduce pain in your shoulders and hips, encourage spinal alignment, and give a high degree of comfort.
These mattresses are made with Memory Plus Foam and Helix Dynamic Foam, which contours around all parts of the body while providing motion isolation. The individually wrapped coils in this hybrid mattress, are configured to go all the way to the perimeter, which is reinforced to give you great edge support. The very base of the Helix has another layer of support core foam, which enhances the durability of the mattress. Whichever Helix Luxe mattress you choose, you get a 100night trial period and a 15-year warranty.
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Breathable Celliant Cover
Cooling Graphite-gel Memory Foam
Three foam layers
Environmentally friendly materials
100-night sleep trial
Bear Mattress – Best Value
The Original Bear Mattress measures 7.1 out of 10 on the firmness scale, which is perfect for back and stomach sleepers. If this is too firm, the Bear Hybrid mattress is available as an alternative, medium feel (6.1/10) surface which could be better for side sleepers with hip pain. All options give a blend of support and comfort to keep your spine aligned during the night. Traditionally, Bear Mattresses were designed for athletes as they should encourage well-being, pain relief and recovery from injury, so a product from this range could be the best mattress for hip pain or shoulder pain.
The Original Bear measures 10 inches, so not overly thick, and is covered with a breathable Celliant cover. The trademarked Celliant Infrared Yarn Technology has been created to harness your natural energy, promoting recovery while giving you a contouring hug. The upper layer of foam is cooling graphite-gel infused memory foam that helps to dissipate unwanted body heat, not retain it. Underneath this comfort layer are support core foam layers that contour to your body shape, thus giving you pressure relief and support in all sleeping positions.
Bear Mattresses are constructed with an open-cell format, so there is a reasonable amount of airflow, preventing you from getting uncomfortably hot. Each mattress type is made with environmentally friendly products and materials.
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Firm or medium option
Copper-graphite infused memory foam
Smooth top weave
Four foam layers
Smooth top weave
120-night free trial
DreamFoam Copper Dreams Mattress – Budget Pick
The DreamFoam Copper Dreams Mattress from Brooklyn Bedding is a 100% foam construction, combining the best memory foam comfort, with the cooling features of copper and graphite. It is great for pain sufferers who get too hot sleeping on a memory foam mattress type.
With this mattress, there is a smooth top weave that lies above four layers. The first layer, with its copper infusion, draws heat away from the body, maintaining your optimal temperature. Below this, the soft layer of memory foam provides you with targeted pressure relief around your hip and shoulder. Next, there is a layer of two-inch intermediate foam, followed by a six-inch foundation layer.
The Copper Dreams mattress is available in two different firmness levels; 12-inch firm support and a 13-inch medium-firm option. Both have good edge support and a strong support core, but the firm mattress type is best suited for stomach sleepers and the medium version for side sleepers. This mattress also comes in seven different sizes, so if you struggle to find a standard size to fit your room, this could be your best mattress for hip pain and shoulder problems.
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