6 Best Mattresses For Fibromyalgia Relief
You may already know this about fibromyalgia but let’s start somewhere. There are so many symptoms that affect each person differently, making each sufferer different from the next, meaning that each has a need that doesn’t suit the next person. It can be an extremely painful condition, can be related to exterior sources like the weather or how much exercise you take, and for the right person there can be various ways to manage the chronic pain associated with fibromyalgia.
We aren't medical experts but the Unclutterer team recognizes just how exhausting fibromyalgia can be. This often means that you might sleep more than the person next door and looking after pressure points and giving you pressure relief to certain points on your body is essential and can help with the everyday fatigue that Fibro offers up.
People with fibromyalgia can suffer pressure and pain that feels like constant flu. Although there are good days, pain sufferers need good support, especially when lying down to get rest. The condition affects your sleep and can make you feel tired even when you think you have had plenty of sleep. It can cause incorrect temperature regulation as well as fatigue which makes sure that a deep sleep just doesn't happen.
A good night s sleep is vital for everyone and as well as the medication you may, or may not, be prescribed the environment in your home can offer a gentle bit of relief. We did ask neighbors and friends who are fibromyalgia pain sufferers and each was different. So, we decided to take a look at six mattresses for pressure relief to the neck, head, and back, which potentially make a good investment for people with fibromyalgia.
Some wanted freedom from back pain with specialty options that care for spinal alignment, some insisted on hybrid mattresses that support and relieve core pressure points, and some fibromyalgia sufferers simply wanted to ease lower back pain with medium-firm to firm mattresses. We hope to help you find the best mattresses for fibromyalgia that help with pain relief and provide you with a good night s sleep...
6 size options
365-night comfort and support trial
2-inch gel memory foam
Delivered free within the USA
The Nectar Sleep Memory Foam Mattress – Best Choice
The Nectar Sleep Memory Foam Mattress offers a traditional appearance and helps with back, neck pain, shoulders, and hips too. It seems to distribute the body weight throughout the mattress and it doesn’t seem to matter if the sleep position was on the side, the back or on the stomach, so it can help with that important sleep that we all need for restoration and body recovery throughout the night. After just 7 days we found that the Nectar Sleep Mattress worked well even with hot sleeping.
We found the mattress tested was extremely comfortable, it also helped greatly with pressure relief, and the manufacturer seems to have some impressive seasonal sales even though the price seemed affordable regardless of any discount or sales price offered.
We thought that you might like that it has moisture-wicking layers which absorb any heat from the body too by moving warmth away from the body. The two comfort layers seem to work well also, made up with gel memory foam to support backs and to help sufferers who sleep with increased body heat as it seems to dissipate that temperature as opposed to an all-foam mattress or topper. And it’s much less toxic and more responsive than a more traditional memory foam mattress constructed entirely with memory foam.
Learn more about The Nectar Sleep Memory Foam Mattress
Breathable organic cotton, latex, and wool
7 size options
180-night comfort and support trial
Antimicrobial & hypoallergenic
Natural & responsibly sourced
Handcrafted in the USA
20 year warranty
Saatva Zenhaven Latex Mattress – Premium Pick
With three organic layers – including 5-zone latex, latex support, and an organic wool layer – the Saatva Zenhaven Latex Mattress is covered in a quilted organic cover. We always think that the best support for shoulders and hips for pressure relieving points are best throughout the night although if you suffer from chronic pain too then the support core made up of the sustainable materials does tend to assist with certain pressure points in the back, hips, shoulders, and neck. If you are looking for a hypoallergenic and high-quality mattress that helps with aches and pains while you sleep then this might be worth the investment.
With two firmness levels, you might like the pressure-relieving benefits of the Saatva which comes with two firmness options. It has a pretty standard trial period but we do think that 180 days, or five months, is perfectly acceptable. We think you might like that it’s delivered with white gloves and it is set up on your behalf, regardless of restrictions to get the mattress upstairs or to your bedroom. The Saatva Zenhaven is a good long term investment and works well for Fybro pain sufferers.
Learn more about Saatva Zenhaven Latex Mattress
6 size options
100 days trial
Original or Hybrid
3 control layers
Great cooling ability
Cover is made from recycled bottles
The Casper Original Mattress seems great for those suffering from fibromyalgia aches and pains and works well for fibromyalgia patients needing to relieve pressure using quality materials. There are two firmness options and materials including the original all-foam and the hybrid, both of which include a comfort layer providing you with a pleasant level of support and comfort throughout the night. It promises good spinal alignment with softer foam just around the shoulder area which can relieve pressure in those areas, and it will support the lower back, hips, waist, and legs so that pain is eased during a night of sleep.
We like that the top layer of breathable foam allows the release of heat – or temperature regulation – when you sleep, with the hybrid mattress including an extra layer of quality materials that have been designed to be a spare comfort layer, especially good for fibromyalgia pain.
If you like a memory foam mattress with extra, well-designed layers that help with temperature regulation you might find that from your first sleep your pressure and pain points might be relieved overnight. There are original all-foam and Hybrid mattress choices within the Casper range, each with three controlled and engineered layers – perfect for every body including people with fibromyalgia. The mattresses come boxed and the returns are easy to arrange as Casper will pick up in the unlikely event that you feel the need to send your mattress back.
Learn more about Casper Original Mattress
6 size variations
120-night comfort and support trial
Made in the USA
Perhaps the best mattress in its mid-price range, the Layla Memory Foam Mattress has two great awards from this year including the best memory foam mattress (Tuck) and the best cooling mattress (Sleepopolis) which is good to know. Using copper gel within the foam layer ensures that heat is retained within the mattress, keeping the body on the surface cooler than standard memory foam layers. We think that it would help with widespread musculoskeletal pain that Fibromyalgia sufferers and people with other conditions need relief from. As well as offering cooling benefits and relief from pain its support core feels sturdy yet still cradles the body where it is most needed.
The six comfort layers offer a variety of benefits whether you are a side sleeper, or prefer to sleep on your stomach or your back. The overall quality and support of the Layla mattresses and for individuals suffering from the pain the Unclutterer team thinks this is an ideal all-round mattress choice which is far from the traditional all-foam mattresses that were popular a few years ago.
It’s double-sided so you can choose whether you want to use the medium-soft side or the firmer side for stronger support. It will help you wake up feeling refreshed and ready for the day ahead. It works well for fibromyalgia patients, as well as those suffering from back pain, arthritis, and if you feel pain and pressure when you sleep on your current or old mattress. It isolates motion from your sleeping partner well too as well as the high density layering creating the minimum of bounce. Overall it’s a high quality mattress that gives you the option to use either side for a good night of sleep.
Learn more about Layla Memory Foam Mattress
6 size variations
100-night comfort and support trial
Made in the USA
Hassle-free shipping and returns
Bear Mattress – Best Value
With some particularly impressive awards, the Bear Mattress selections are a superb choice for many people including athletes needing proper rest during sleep, those who suffer from fibromyalgia, hot sleepers, people with restless leg syndrome, and many others who suffer body and back pain. Their awards include Best Mattress for Back Pain (Mattress Advisor); Best Firm Mattress (Sleepopolis); Best Mattress on a Budget (Our Sleep Guide).
The Bear Mattress itself has three comfort layers including one with gel-infused foam, a responsive transition foam giving pain relief to pressure points, and a high-density support foam giving it a long-lasting feel. The breathable Celliant cover also assists the multi-layers to give a cooling sensation and to increase blood flow and oxygen through the body. There are some different firmness options with alternative mattresses, as you would expect. If you want a firm mattress which is good if you don’t want to feel totally enclosed and hugged – great if you suffer from Fibromyalgia and other chronic pain conditions – this option gives you a stable surface where you won’t feel motion from your sleeping partner. Couples might like the most popular option of a medium firmness but it is worth remembering that soft mattresses can sag over time and don’t always offer the full support that some people prefer in a firmer mattress.
Learn more about Bear Mattress
7 size variations
120-night comfort and support trial
2 firmness options
Made in the USA
DreamFoam Copper Dreams Mattress – Budget Pick
A good choice for those that sleep on their side. If you do you might find that the soft all-foam medium soft mattress gives you a hugging feeling when you sleep, contouring the body perfectly. So, rather than feeling like you are simply laying on top of the surface, we think you might like that you feel the comfort the mattress offers. We don’t think that this is great if you like to sleep on your stomach as it is very soft and the hips and knees seem to sink quite low, putting your body out of the ideal alignment needed for a good sleeping experience. It also doesn’t use connected or pocketed coils so if you prefer a nice ‘bounce’ in your bed you might prefer a coil mattress with a layer of connected or pocketed coils.
The DreamFoam Copper Dreams Mattress also comes with cooling technology. Quite impressive at this price range. It helps to remove heat from the body while you sleep, keeping it at a pleasant and comfortable temperature so you don’t wake up in a sweaty pool during the night so it’s great for hot sleepers or those who suffer from night sweats.
In summary, the Bear Mattress options come with four comfort layers including copper-infused memory foam, a 2.5-inch memory foam layer, a 2-inch transition foam, and a high-density base foam as well as a soft-weave top layer. All layers help provide a nice support core even though this is a soft, ‘sink into’ mattress.
Learn more about DreamFoam Copper Dreams Mattress