Not to pick on my mother or mother-in-law, but they both have an odd habit of collecting salad dressing in their refrigerators. The salad dressings may start out neatly lined up on the refrigerator’s door, but they somehow end up in the back of the main shelves never to see the light of day before they expire. With a quick inventory of my refrigerator, I count two dressings. For our family, that is reasonable. If you’d like the choice of six to ten dressings, go to a restaurant. Stocking your fridge full of dressing is overkill.
It doesn’t take a lot of time to do an inventory of your food supply. You may be a bit embarrassed when you find out how much you actually have in you fridge, but there is an easy way to curb your inventory. Stop buying more dressing. (Heck, make your own.) Before you head to the grocery store take stock of what you need and make a list. If you have more than one dressing per household occupant, then you most likely don’t need any more. So when you head out to buy groceries you may want to skip the salad dressing aisle.
I guess taking aim at salad dressings isn’t fair. I’m sure there are many condiments that can be purchased in over abundance. The main thing to take from this post is to make a shopping list when heading to the grocery store. Making a list and sticking to it will help curb your appetite for more food.
This post has been updated since its original publication in 2008.