How to get started when you don’t feel like it

Unclutterer readers are the get-things-done type when it comes to productivity and uncluttering except when they don’t want to be.

Occasionally, we all feel like getting exactly nothing done. Sometimes that’s fine. I love a lazy Saturday as much as the next guy. But other times the urge to relax out comes at the worst time. What do we do in that situation? First of all, recognize that you’re not the first person to feel this way. Next, understand that there is something you can do.

Here’s how to get started on a project when it’s the last thing you feel like doing. Let’s start with two simple steps.

First, give yourself permission to do a bad job. The tendency to want everything to be great hindered my writing for a long time. I changed my thinking and would say to myself, “Today, I give myself permission to write a terrible first draft.” When I wrote a sentence that I knew was complete garbage, I was able to continue because I knew I would go back and fix it another time.

The same goes for uncluttering and organizing. Tell yourself it’s OK if your first attempt doesn’t generate the ideal result. Just get started.

Next, and this is a big one, completely disconnect from the internet. No Facebook, Pinterest, Twitter, or online games. There isn’t a bigger time waster on the planet. Avoid it and you’ll be more productive.

Of course there’s more to it than those basic tips. For example, getting in the right mindset is crucial. It can be as simple as clothing and as complex as a daily routine.

In his book “ Getting Things Done,” author David Allen states, “I don’t feel like exercising until I put my exercise clothes on.” Author James Clear expanded on this idea:

“If you look at top performers in any field, you’ll see similar patterns all over the place. NBA players who do the same thing before every free throw shot. Comedians who recite the same words before they step onto stage. Corporate executives who follow the same meditation sequence every morning.

Do you think these people always feel motivated? No way. There are some days when the most talented people in the world wake up feeling like sluggish lard bombs.

But they use their pre–game routines to pull them into the right mental state, regardless of how they feel. You can use this same process to overcome your motivation threshold and consistently exercise, study, write, speak, or perform any other task that is important to you.”

James outlines just how to create a routine that will work. Paraphrasing, it is:

  1. Start with something too easy to avoid.
  2. Get physically moving.
  3. Keep it consistent.

Often times, we procrastinate in the face of feeling overwhelmed. Sometimes we just don’t know where to begin. I combat this by each night by writing down the three tasks I must complete during the following day. That little note sits on my keyboard and answers the question, “Where do I start?”.

Good luck with your new projects in 2017. Here’s hoping you accomplish all you set out to do and more.

One Comment for “How to get started when you don’t feel like it”

  1. posted by Jen on

    I find that starting with something too easy to avoid often leads to “accidentally” doing more work than I went in intending to do. A great tip and definitely the best little habit I taught myself in the past year.

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