In an effort to get more done each day, we’re often tempted to multitask. As Erin has noted before, sometimes this is fine — for example, running a load of laundry while I’m writing this post is unlikely to cause any problems. However, when both tasks require focused attention, multitasking can actually be detrimental to productivity. As Tim Wu wrote in The New Yorker, “The brain is not good at conscious multitasking, or trying to pay active attention to more than one thing at once.”
While this attempted multitasking would usually just make us less efficient, sometimes it can be downright dangerous. The dangers of texting while driving are self-evident, since taking our eyes off the road can’t be a good thing. One study showed that the crash risk when texting was 23 times greater than when not texting. (Another study reported a less drastic figure, with an eight times greater crash risk, but that’s still very high.) Drivers who texted had their eyes off the road for an average of 5 seconds, which is long enough to go the length of a football field for someone driving at 55 miles per hour.
But studies show that talking on a cell phone while driving, even hands-free, is also very dangerous. A white paper from the National Safety Council (PDF) states: “A few states have passed legislation making it illegal to use a handheld cell phone while driving. These laws give the false impression that using a hands-free phone is safe.”
- Someone talking on a cell phone, hands-free or not, is about four times more likely to be involved in an accident than someone who isn’t using a cell phone. That’s about the same risk level as a person who is driving drunk at a .08 blood alcohol level.
- Listening to the radio at normal volume levels doesn’t result in impairment. Neither does talking to a passenger. In fact, talking to a single adult passenger actually lowers the crash risk a bit. (David Teater, the senior director of Transportation Initiatives at the National Safety Council, makes this same point in another video.) Passengers will know to stop talking if the driving situation gets difficult, and can serve as a second set of eyes.
- “Just looking at something doesn’t mean you’ll see it.” When people are talking on cell phones, their attention is diverted from processing traffic-related visual information (pedestrians, cars, traffic signals, etc.) and they “fail to see up to half of the information that they would normally have seen.”
- People talking on cell phones tend to only look straight ahead, rather than also looking at things in their periphery by using their side mirrors and rear view mirror.
While many U.S. states have restrictions on texting and driving, and some restrict talking on a handheld phone, it’s currently legal in all states for most drivers to talk on the phone hands-free. (Young drivers, novice drivers, and bus drivers are restricted in some states.) However, the studies show it’s a bad idea.
For increased productivity with your work, avoid multitasking when you need focused attention. More importantly, avoid the types of multitasking that can create dangers for yourself and/or others. If you’re driving, pull off the road if you need to make a call or send a text message.