pkilmain, i think you are very wise to be considering a holistic route with your health.
(i studied naturopathy for three years....didn't finish when it dawned on me that i'd be listening to sick people all day long!
so, i didn't want to practise, but the study was invaluable).
yes, i believe as i have grown older, i've become more self-aware and more in tune with who i am and what i want.
this certainly helps, not only with decluttering, but even more so with not cluttering in the first place.
and it helps to keep my life simple and light.
i have my own phone phobia.
i avoid clearing voice messages....for days.
this is horrible, particularly as i am running a company.
i just hate voice messages. to the point of phobia.
i have to promise myself all manner of treats before steeling myself to sitting down and listening to them and taking notes.
what is that all about?
